Welcome to Traver Wellness
I’m so glad you’re here! Thank you for following the nudge to learn more about Traver Wellness LLC.
My journey with health and wellness began out of personal necessity. Like many, I faced years of struggling with weight loss, thyroid issues, and various health complications, including a diagnosis of Hashimoto’s Disease, pre-diabetes, and gestational diabetes. After a high-risk pregnancy and the traumatic experience of giving birth seven weeks early due to severe Preeclampsia and HELLP Syndrome, I knew I needed to make serious changes.
In 2015, I embarked on a journey to improve my health, transforming my lifestyle through small, sustainable steps. I initially saw success through a structured program that helped me lose 54 pounds and regain my energy. Yet, over time, I recognized that restrictive diets and calorie counting weren’t sustainable solutions for lifelong health. I was inspired to learn more about balanced, holistic wellness and support others who faced similar challenges.
I founded Traver Wellness in 2018 with a mission to help people achieve health and well-being in ways that align with their unique needs and goals. Through certifications as a Certified Integrative Health Coach, Personal Wellness Coach, and Lifestyle & Weight Management Specialist, I am equipped to guide my clients beyond just nutrition and exercise. Instead, I focus on a faith-centered approach to integrative health that nurtures mind, body, and spirit.
(952)-465-8146
anne.traver@traverwellness.com
Mailing Address:
P.O. Box 546
Norwood, MN 55368