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Welcome to Traver Wellness

Weight Loss Rooted in Faith and Guided by Grace

At Traver Wellness, we believe health is more than just physical. It’s about aligning your mind, body, and spirit through intentional habits, faith-based support, and meaningful change—so you can live with energy, purpose, and peace.

Your Journey to Faith-Based Weight Loss

If you’ve struggled with the all-or-nothing cycle, emotional eating, or simply feeling stuck, you’re not alone. Through personalized coaching and seasonal programs, I help women lose weight in a way that’s sustainable, grace-filled, and rooted in faith—without dieting, shame, or quick fixes.

What I Offer

Signature Coaching (Year-Round)

Weekly 1:1 coaching designed to help you:

• Build consistent, healthy habits
• Strengthen your mindset
• Overcome “diet mentality”
• Grow spiritually while working toward weight loss

Choose the commitment that fits your season: 3, 6, or 9 months. All coaching includes access to my private clients-only WhatsApp group for daily encouragement and accountability.

Seasonal Programs (Limited-Time Events)

I run two signature group programs each year:

• Start Strong (Jan–Mar): Kick off the year with a 90-day faith-based reset for weight loss, healthy habits, and consistency.
• Stay Strong (Jun–Aug): A summer reset focused on balance, confidence, and whole-body wellness.

These programs are designed as entry points into your journey and a great way to experience community support.

Why Work With Me?

As a Certified Integrative Health Coach and Certified Lifestyle & Weight Loss Specialist, I bring both professional training and personal experience to the table. I know the struggle of navigating weight, mindset, and faith—and I’m here to walk with you, one grace-filled step at a time.

Ready to Take the First Step?

Coaching spaces are limited, and I want to ensure this is the right fit for both of us. If you’re ready to step into faith-based weight loss and lasting change, I invite you to apply today.

Let’s begin your journey—rooted in faith, guided by grace, and filled with hope.