When I wrote about The Quiet Comeback back in January, I didn’t know where it would lead. I just knew I couldn’t keep living in survival mode. The return has been quiet — and it’s still unfolding. I’m still working on moving my body consistently and trying my best to open my Bible before I… Continue reading The Quiet Comeback Isn’t Just Mine Anymore
Not every loss is loud, and not every comeback needs an audience. This past year has been a season of grief, discernment, and quiet rebuilding—learning how to return to myself, my faith, and the things God placed on my heart without pressure or haste.
As we bid farewell to February, it's time to reflect on how the month went. This month had its fair share of highs and lows. Initially, our house turned into a sick bay with a pesky stomach flu. But, as they say, every cloud has a silver lining. I waved goodbye to caffeine and haven't… Continue reading Progress Through the Struggles
As we wave goodbye to January and say hello to February, let's take a moment to reflect on my wellness journey so far this year. The progress may not have been as expected, but personal growth has a sneaky habit of surprising us, doesn't it?
As we bid farewell to the year, it’s the perfect time to reflect on my journey toward wellness. This year has been filled with winding roads—ups, downs, unexpected turns, roadblocks, and detours—but I’ve come out stronger and more self-aware with each step. Each challenge forced me to pause, pivot, and learn, shaping not just my progress but also my perspective.
The Friday of Memorial Day weekend I saw a post in a group that I'm in that said something along the lines of "It's the unofficial start to summer in Minnesota, which means lots of BBQs, grad parties, and weddings. Previously I made it my goal to only gain 10 lbs. over summer, but this… Continue reading Healthy Girl Summer
